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Precepts and Practice - Hasthas and Bhedas in Bharatanatyam
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180 min
Precepts and Practice - Hasthas and Bhedas DVD .

The DVD covers in detail Asamyuta & Samyuta Hastas (single and 2 hand gestures) along with their 'viniyogas' (applications), Sira, Drsti, Griva and Pada Bhedas (head, eye, neck and feet movements) along with their 'viniyogas' supported by exhaustive video demonstration based on Nandikesvara's AbhinayaDarpana

Jyolsana Menon is a distinguished dancer and senior Bharathanatyam teacher of an eminent Chennai based institution and has years of experience behind her.

Concept, Research, Script & Narrative: Nrithya Jagannathan. Nrithya Jagannathan is a professional Bharata natyam artiste and a senior disciple of Kalaimamani Krishnakumari Narendran. A Ph.D., scholar and dance researcher, she has performed extensively in India and abroad.


  • Backed by intensive research and the expertise of an eminent dancer.
  • Scholarly in approach yet simple enough for the beginners.
  • Covers a wide range of topics in interactive format












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